160. summer self-care rituals: embrace the sunshine & prioritize you

Jul 22, 2024 · 43m 37s
160. summer self-care rituals: embrace the sunshine & prioritize you
Description

In today's episode, we're diving deep into the art of summer self-care, celebrating every moment of sunshine and personal rejuvenation. Join Trin as she guides you through refreshing tips and...

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In today's episode, we're diving deep into the art of summer self-care, celebrating every moment of sunshine and personal rejuvenation. Join Trin as she guides you through refreshing tips and insights to make this summer your most vibrant yet. Tune in to this episode for practical tips, heartfelt insights, and a reminder to embrace the sunshine while prioritizing yourself every step of the way.

Join TWC as we celebrate the season of self-care and encourage you to prioritize your well-being, unapologetically. Because here at The Wellness Cafe, we believe in living a (well)thy life that aligns with your values and brings you true happiness.


Trin's Youtube

watch the video version HERE

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- ASK TRIN!! advice session form

FOLLOW TRIN:
IG @trinitytondeleir
TikTok @trinitytondeleir
Youtube: trinity tondeleir
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Author Trinity Tondeleir
Organization Trinity Tondeleir
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